Doug Lucas, DOFounder of Optimal Human Health
Founder of Optimal Human Health
Sleep, Nutrition, Or Exercise: What’s Most Important For Weight Loss?
We sat down PHD Weight Loss founder, Ashley Lucas, and her husband, Doug, to better understand the impact of sleep, exercise, + nutrition on weight.
Jun. 22, 2021
By Jacqueline Parisi, Ashley Lucas, PhD, RD & Doug Lucas, DO