Proper Perspectives
Evidence-backed perspectives on the science of sleep to help you live well day in and day out.
Cannabis research is very much so in development, but here’s what we know about the entourage effect to date.
Nov. 30, 2021
By Jacqueline Parisi, David Casarett, MD, MA & Alice D. Hirschel
Discover the benefits and trade-offs of each, as well as a solution that combines both.
Sep. 14, 2021
By Alice D. Hirschel, David Casarett, MD, MA & Allison Siebern, PhD, CBSM
Everything you need to know about a Certificate of Analysis, including what it is, why it’s important, how to read it, and red flags to look out for.
May. 18, 2021
By Sumish Khadka
Terpenes are what give things like pine trees + orange peels their distinct scents. So what do they have to do with CBD + sleep?
Mar. 16, 2021
By David Casarett, MD, MA
The low-down on algal oil vs fish oil, omega-3 fatty acids, DHA, its health benefits (sleep, heart health, cognitive function, eye health), + more.
Mar. 02, 2021
By David Casarett, MD, MA
What broad spectrum hemp extract is, how it compares to other forms of CBD, health benefits, + more.
Feb. 18, 2021
By David Casarett, MD, MA